Pilates
Monday 19:15-20:15hrs (Beginners: €70)
20:30-21:30hrs (Mixed ability: €70 for 6wks).

Both start September 4th 2017.

Wednesday 10:30-11:30hrs (Mixed Ability: 6 weeks €70)
Next class starts September 6th 2017.

19:00-20:00hrs (€50 for 4wks – Continuous)
Antenatal Pregnancy Pilates

More information on Pilates can be found here.

 

Yoga
Tuesday 11:00-12:15hrs Hatha (Mixed ability: €95 for 8wks – drop in €15)
Starts September 5th 2017.

18:30-19:45hrs Pregnancy Yoga (€40 for 4wks).
You must be 18+ weeks pregnant to attend.
Starts September 5th 2017.

20:00-21:15hrs Yoga (Mixed ability: €60 for 6wks – drop in €12)
Starts September 5th 2017.

Wednesday 20:30-21:45hrs Hatha (Mixed Ability €95 for 8wks – drop in €15).

Starts September 6th 2017.

Thursday 16:15hrs Hatha Yoga (€60 for 6wks)
Next class starts September 2017.

19:30-20:45hrs Gentle Beginners Yoga (€95 for 8wks)
Starts September 7th 2017.

Saturday 11:00-12:30hrs Restorative Yoga (€15 – 1 class only)

September 9th 2017.

More information on Yoga can be found here.

Mindfulness
Tuesday 20:00-21:15hrs
Mindfulness, Deep Relaxation and Meditation.
€100 for an 8 week course.

Starts September 12th 2017.
Phone 045 898243 to book your place.

More information on Mindfulness can be found here.