| Pilates | |
|---|---|
| Monday | 19:15-20:15hrs (Beginners: €70) To be confirmed. 20:30-21:30hrs (Mixed Ability: €70 for 6wks) To be confirmed. |
| Wednesday | 10:30-11:30hrs (Mixed Ability: €70 for 6wks) To be confirmed. Next class starts October 18th 2017.19:00-20:00hrs (€50 for 4wks – Continuous) Antenatal Pregnancy Pilates |
More information on Pilates can be found here.
| Yoga | |
|---|---|
| Tuesday | 11:00-12:15hrs Hatha (Mixed ability: €70 for 6wks – drop in €15) Starts November 7th 2017.18:45-19:45hrs Pregnancy Yoga (€40 for 4wks). You must be 18+ weeks pregnant to attend. Date to be confirmed.20:00-21:15hrs Yoga (Mixed ability: €60 for 6wks – drop in €12) Starts October 17th 2017. |
| Wednesday | 20:30-21:45hrs Hatha (Mixed Ability €70 for 6wks – drop in €15).
Starts November 8th 2017. |
| Thursday | 16:15hrs Hatha Yoga (€70 for 6wks) Next class starts November 9th 2017.19:30-20:45hrs Gentle Beginners Yoga (€70 for 6wks) Starts November 8th 2017. |
| Saturday | 11:00-12:30hrs Restorative Yoga (€15 – 1 class only)
November 4th 2017. |
More information on Yoga can be found here.
| Mindfulness | |
|---|---|
| Tuesday | 20:00-21:15hrs Mindfulness, Deep Relaxation and Meditation. €100 for an 8 week course.Starts September 12th 2017. Phone 045 898243 to book your place. |
More information on Mindfulness can be found here.
| Tai Chi | |
|---|---|
| Tuesday | 13:00hrs Tai Chi for Health, Mindfulness and Relaxation.Start date to be confirmed. Phone Alan on 086-8567051 for more information or 045 898243 to book your place. |
More information on Tai Chi can be found here.