| Pilates | |
|---|---|
| Monday | 19:15-20:15hrs (Beginners: €70) 20:30-21:30hrs (Mixed Ability: €70 for 6wks) |
| Wednesday | 10:30-11:30hrs (Mixed Ability: €70 for 6wks) 19:00-20:00hrs (Mixed Ability) Antenatal Pregnancy Pilates |
| Yoga | |
|---|---|
| Tuesday | 11:00-12:15hrs Hatha (Mixed ability: €70 for 6wks – drop in €15) 18:45-19:45hrs Pregnancy Yoga (€40 for 4wks). You must be 18+ weeks pregnant to attend. 20:00-21:15hrs Yoga (Mixed ability: €60 for 6wks – drop in €12) |
| Wednesday | 20:30-21:45hrs Hatha (Mixed Ability €70 for 6wks – drop in €15). |
| Thursday | 16:15hrs Hatha Yoga (€70 for 6wks) 19:30-20:45hrs Gentle Beginners Yoga (€70 for 6wks) |
| Saturday | 11:00-12:30hrs Restorative Yoga (€15 – 1 class only) |
| Mindfulness | |
|---|---|
| Tuesday | 20:00-21:15hrs Mindfulness, Deep Relaxation and Meditation. €100 for an 8 week course Phone 045 898243 to book your place. |