Pilates
Monday 19:15-20:15hrs (Beginners: €70)
20:30-21:30hrs (Mixed ability: €70 for 6wks).Both start October 16th 2017.
Wednesday 10:30-11:30hrs (Mixed Ability: 6 weeks €70)
Next class starts October 18th 2017.19:00-20:00hrs (€50 for 4wks – Continuous)
Antenatal Pregnancy Pilates

More information on Pilates can be found here.

 

Yoga
Tuesday 11:00-12:15hrs Hatha (Mixed ability: €70 for 6wks – drop in €15)
Starts November 7th 2017.18:45-19:45hrs Pregnancy Yoga (€40 for 4wks).
You must be 18+ weeks pregnant to attend.
Date to be confirmed.20:00-21:15hrs Yoga (Mixed ability: €60 for 6wks – drop in €12)
Starts October 17th 2017.
Wednesday 20:30-21:45hrs Hatha (Mixed Ability €70 for 6wks – drop in €15).

Starts November 8th 2017.

Thursday 16:15hrs Hatha Yoga (€70 for 6wks)
Next class starts November 9th 2017.19:30-20:45hrs Gentle Beginners Yoga (€70 for 6wks)
Starts November 8th 2017.
Saturday 11:00-12:30hrs Restorative Yoga (€15 – 1 class only)

November 4th 2017.

More information on Yoga can be found here.

Mindfulness
Tuesday 20:00-21:15hrs
Mindfulness, Deep Relaxation and Meditation.
€100 for an 8 week course.Starts September 12th 2017.
Phone 045 898243 to book your place.

More information on Mindfulness can be found here.

Tai Chi
Tuesday 13:00hrs
Tai Chi for Health, Mindfulness and Relaxation.

Start date to be confirmed.

Phone Alan on 086-8567051 for more information or 045 898243 to book your place.

More information on Tai Chi can be found here.