Pilates Tutor: Grainne Dempsey

Grainne is a professional fitness instructor with many years experience in the industry. She is a member of Fitness Professionals Ireland (FPI) and is also a qualified Pilates Instructor (Pilates Institute / NCEHS). She teaches Beginner/Intermediate/Advanced Pilates classes and is also qualified in pre & post natal pilates.

All classes are in the Fairgreen Holistic Clinic in Naas, Co Kildare.

Pilates
Monday 19:15-20:15hrs (Beginners: €70)

20:30-21:30hrs (Mixed ability: €70 for 6wks).

Wednesday 10:30-11:30hrs (Mixed Ability: 6 weeks €70)

19:00-20:00hrs (€50 for 4wks – Continuous)
Antenatal Pregnancy Pilates

View up to date start dates here.